I’m thinking about being in uncomfortable positions. Whether it’s in yoga or relationships or elsewhere.
I guess there are basically two options:
1. Moving away. Getting out of the position and not going back. From an insecure place this can be avoidance, from a secure place this could be a boundary.
2. Staying. From an insecure place that can be enduring it, finding yourself in a victim position, or maybe freezing. From a secure place it can be a conscious decision to enlarge the comfort zone and learn to find comfort in the discomfort, owning a growth process.
