Me time for moms*

*Read dad for each mom if you’re a guy. All of this applies for you too of course 😉 In your life you have many roles to play. If you are having kids, you are probably a mother (guys, read father here 😉 ), a partner, (self-)employed, a friend, a housekeeper and maybe you have other roles like player of some kind of sport, painter, hiker, etcetera. It’s not easy to distribute time equally  for each role. Often, the roles that give you pleasure and time to relax are the roles neglected. It’s just the way it goes Wake up early, stressing to get the kids ready for school, give your love a hug and a kiss (don’t try to…

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Personal challenge update

Photo: Mariët Mons, www.marietmons.nl There are three Personal Challenges waiting for an update. Personal Challenge #0: Vegan for a month I have been vegan now for almost three weeks, and it is way easier than I thought. I stacked some healthy food stuffs like raw cocoa nibs, chia seeds, goji berries, flax seeds and whole wheat crackers. I found out that extra bitter chocolate fulfills my monthly chocolat cravings. Weekly we buy maybe 20 kilo of fruit and veggies for smoothies, salads, veggie stews and more. My parents have a large garden and started harvesting potatoes, bringing us a bag full each time they visit. I thought I would miss cheese, but I don’t. I do crave the salty, chewy…

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