My recent spiritual practice is simple.

It’s simple but not easy. It takes commitment, trust, and many deep breaths.

What it is?

Just one sentence:

“And so it is.”

It means deep acceptance of life as it comes. To see daily practicalities relative to the bigger picture.

I want to live a life that leaves the earth a little better, and find joy and peace on the way. Not just when I retire, but now, in the midst of raising kids and running a business in a world that’s gone rogue.

I want to smile every day and feel fulfilled, even when I am alone. Today my plans changed as one of my daughters didn’t go to school due to growing pains.

And so it is.

I learned about the new and stricter regulations here in The Netherlands, which forced me to spend hours behind my computer doing admin and correspondence.

And so it is.

I am loosing thousands of euros just because of the new regulations, not speaking of the missed income over the last months.

And so it is.

It’s raining.

And so it is.

I found myself in a huge process of grief over how humans treat each other, and how they have been throughout history.

And so it is.

I am tired, my head aches, my body has had a rough time over the last months and still has.

And so it is.

Despite all those events, I could still sit in my garden and watch some late flowers. I went for a two-hour walk just from my home to nature. In the green area, I listened to the birds, made friends with a red cat, and smelled the moist air. In the urban part of the walk, I listened to a wonderful book.

There are things I can change, and when I feel I need to, I will. And there are things I can’t change – only accept.

And so it is.