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Where We Dance is an evening of ecstatical dancing for you to come home into your body. To hang out with others and celebrate life! Our nervous systems flourish when we are 'regulated': calm, present, comfortable. Dancing is an amazing way to regulate, just as being in the presence of others is. Let the rhythms […]
Tune in to your Navigation System for a happy, healthy, human life where you feel empowered and in charge of your intimate experiences - with TEDx Speaker Wilrieke Sophia. ❦ Most of us have learned to ignore our boundaries and desires. And this is problematic. By not knowing what it is what *we* want, we […]
NL > Knuffelen is niet alleen fijn, het is ook heel erg gezond. Aanraking verlaagt stress en verhoogt het geluksgevoel. Maar knuffelen is ook een manier om jezelf beter te leren kennen. Durf ik mijn grenzen en verlangens duidelijk te maken? Gewoon een paar bewezen voordelen van knuffelen: - consensuele aanraking verlaagt stress in je […]