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Here is a description and a visual overview of our events and the pathway you can follow through them.
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(This workshop was previously called Feast for the Senses) How much do you allow yourself to truly feel? Our nervous system plays a key role in how we experience pleasure, guiding the communication between the brain and body. When we engage in enjoyable activities—like savoring delicious food, listening to music, or connecting with loved ones—specific […]
**Tune in to Your Inner Navigation System for a Happy, Healthy, and Empowered Life** with TEDx Speaker Wilrieke Sophia Many of us have been taught to ignore our boundaries and desires, which can create significant problems. When we don’t understand what *we* truly want, we often default to following what others want, or what we […]
