by Wilrieke | Jan 24, 2025 | Courage & Fear, Dealing with Trauma, Nervous System and Trauma, Relationships, Tantra
You cannot think your way out of trauma. I often meet people who think ‘they should be over this by now’ or try to rationalize their way through hurt. It seems to be a topic that comes to the surface in relationships, whether monogamous or non-monogamous...
by Wilrieke | Jan 24, 2025 | Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Nervous System and Trauma
Last year I was approached by Belgian television VRT whether they could make recording at a cuddle workshop for their new program Kalm Waes with Tom Waes, about ways to reduce stress. It’s always tricky, being in the media with something that can be seen as...
by Wilrieke | Jan 24, 2025 | Consent, Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Nervous System and Trauma
From my LinkedIn – things I also do besides my own workshops: For the Speak Out project of FEDEC – International network for professional circus education, supported by the European Union and Fontys University of Applied Sciences, I am teaching a two-part...
by Wilrieke | Jan 24, 2025 | Call-Out, Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Pleasure, Relationships, Sexuality
I think there is a thing we get twisted when it comes to receiving. I meet many people who say they find it hard to receive, harder than giving. Giving comes easier, they say, as they know what to do and can be of service. But receiving is difficult, as it is for...
by Wilrieke | Jan 24, 2025 | Attachment Dynamics, Call-Out, Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Relationships
Space between people feels different as a recovering codependent. I’ve always identified as anxiously attached and insecure in relationships. And although I’ve been on a path of recovery for years, I can still fall into those patterns. However, I am changing,...
by Wilrieke | Aug 29, 2024 | Attachment Dynamics, Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Nervous System and Trauma
I’m thinking about being in uncomfortable positions. Whether it’s in yoga or relationships or elsewhere. I guess there are basically two options: 1. Moving away. Getting out of the position and not going back. From an insecure place this can be avoidance,...
