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Licking the Wounds caused by Previous Relationships

by Wilrieke | Dec 3, 2021 | Attachment Dynamics, Dealing with Trauma, Non Monogamy, Polyamory & Open Relating, Relationships

When a relationship ends, there’s the possibility to look at it from an increased distance. This distance also makes it possible to see patterns. Recurring challenges that come back throughout different relationships. That’s where I am now, and I’m...

How I set Healthy Boundaries

by Wilrieke | Nov 17, 2021 | Courage & Fear, Dealing with Trauma, Nervous System and Trauma, Relationships, Sexuality

Having boundaries is okay – really. They will support you in creating safety and having the experiences you want to have and with whom you want to have them. In this video, I explain the difference between manipulative boundaries and the ones that are informed,...

I’m done with Beauty Standards (and why you telling me I look fine doesn’t help)

by Wilrieke | Oct 14, 2021 | Courage & Fear, Dealing with Trauma, Sexuality, Spirituality

I’m done. I’m done with my friends apologizing for their bellies. Done with loved ones finding clothes that ‘flatter’ their tummies. I am done with women’s magazines telling us how to get a flat belly. How to lose the love handles and get...

The Plurality of Feelings

by Wilrieke | Oct 14, 2021 | Attachment Dynamics, Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Relationships

Content and sad Overwhelmed and lonely Bored with a long to-do list Grumpy and relaxed Grateful while feeling FOMO We don’t have to choose. We can feel all of those things, and more, all at the same time. And it goes deeper. We have different parts inside us....

Different Ways in which Your Boundaries can get Crossed

by Wilrieke | Oct 14, 2021 | Dealing with Trauma, Emotions & Insecurity, Relationships, Sexuality

These are two different ways: 1. Your boundaries can get crossed when you find yourself in a situation when someone (or you yourself) is forcing an experience upon you that you don’t want to have. E.g. your parents force you to eat something you don’t want...

Introducing: My Accountability Pod

by Wilrieke | Oct 14, 2021 | Dealing with Trauma, Emotions & Insecurity

With modest pride, we present our accountability pod, an autonomous way to be accountable for our actions. We are happy to tell you why we do this, what this is, and what this means for the people who work with us.We, Legien Warsosemito-Schenk, Roos Reijbroek, Tanya...
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Intimacy Coach & Educator | International Speaker  & Facilitator | Entrepreneur | Mother of Three

Most Popular

  • Introducing: My Accountability Pod
  • Licking the Wounds caused by Previous Relationships
  • How I set Healthy Boundaries
  • I’m done with Beauty Standards (and why you telling me...
  • Different Ways in which Your Boundaries can get Crossed
  • Resetting the Nervous System
  • The Plurality of Feelings
  • Trauma Surfacing in Relationships isn’t Necessarily Ba...
  • The Ebbs and Flows of Human Life
  • Should we Face All our Trauma?

Newest Posts

  • The Solution for All Relationship Challenges
  • For All the Mothers
  • Do you take regular STI tests?
  • Some thoughts on conditioning and fascism in self-love and -acceptance modalities.
  • Harassment by Steve J Burford / Stephen Sharanam / The Lion of Judah / Deborah Summers

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