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eFlyer Retreats 2023

by Wilrieke | Jan 16, 2023 | Attachment Dynamics, Call-Out, Courage & Fear, Dealing with Trauma, Debunking Lovesongs, Emotions & Insecurity, Gender & being queer, Kink & BDSM, Nervous System and Trauma, Non Monogamy, Polyamory & Open Relating, Red Flags in Workshops, Relationships, Sexuality, Spirituality, Tantra

Red Flags in Workshops: Apologists

by Wilrieke | Dec 24, 2022 | Dealing with Trauma, Red Flags in Workshops, Sexuality, Spirituality, Tantra

What are apologists, and why do they annoy me so? Apologists may not play an active role in harmful situations, but they are part of the problem and potentially perpetuate harm or abuse. It can be hard to stop apologizing and start listening to stories of targets...

My Insecure Attachment System Gives You the Benefit of the Doubt

by Wilrieke | Oct 4, 2022 | Attachment Dynamics, Dealing with Trauma, Nervous System and Trauma

The way my (disorganized) insecure attachment – the ways in which I relate to people – works is that I doubt myself a lot. Whether I’m too much, not enough, boring, demanding, avoiding, clinging, etc. Whenever I’m in a confrontation with...

The Undirected Responses of Our Body to People We Don’t Trust

by Wilrieke | Jun 8, 2022 | Dealing with Trauma, Emotions & Insecurity, Nervous System and Trauma, Relationships

Do you recognize that? That when you meet people you had intense and complex relationships or experiences with, your body still responds in an emotional way? I do. Sometimes it’s someone I had a short but intense uncomfortable experience with. Sometimes an...

Licking the Wounds caused by Previous Relationships

by Wilrieke | Dec 3, 2021 | Attachment Dynamics, Dealing with Trauma, Non Monogamy, Polyamory & Open Relating, Relationships

When a relationship ends, there’s the possibility to look at it from an increased distance. This distance also makes it possible to see patterns. Recurring challenges that come back throughout different relationships. That’s where I am now, and I’m...

How I set Healthy Boundaries

by Wilrieke | Nov 17, 2021 | Courage & Fear, Dealing with Trauma, Nervous System and Trauma, Relationships, Sexuality

Having boundaries is okay – really. They will support you in creating safety and having the experiences you want to have and with whom you want to have them. In this video, I explain the difference between manipulative boundaries and the ones that are informed,...
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Intimacy Coach & Educator | International Speaker  & Facilitator | Entrepreneur | Mother of Three

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  • My Insecure Attachment System Gives You the Benefit of the D...
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  • I’m done with Beauty Standards (and why you telling me...
  • The Undirected Responses of Our Body to People We Don’...
  • Licking the Wounds caused by Previous Relationships
  • The Plurality of Feelings
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