by Wilrieke | Dec 3, 2021 | Attachment Dynamics, Dealing with Trauma, Non Monogamy, Polyamory & Open Relating, Relationships
When a relationship ends, there’s the possibility to look at it from an increased distance. This distance also makes it possible to see patterns. Recurring challenges that come back throughout different relationships. That’s where I am now, and I’m...
by Wilrieke | Nov 17, 2021 | Courage & Fear, Dealing with Trauma, Nervous System and Trauma, Relationships, Sexuality
Having boundaries is okay – really. They will support you in creating safety and having the experiences you want to have and with whom you want to have them. In this video, I explain the difference between manipulative boundaries and the ones that are informed,...
by Wilrieke | Oct 14, 2021 | Courage & Fear, Dealing with Trauma, Sexuality, Spirituality
I’m done. I’m done with my friends apologizing for their bellies. Done with loved ones finding clothes that ‘flatter’ their tummies. I am done with women’s magazines telling us how to get a flat belly. How to lose the love handles and get...
by Wilrieke | Oct 14, 2021 | Attachment Dynamics, Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Relationships
Content and sad Overwhelmed and lonely Bored with a long to-do list Grumpy and relaxed Grateful while feeling FOMO We don’t have to choose. We can feel all of those things, and more, all at the same time. And it goes deeper. We have different parts inside us....
by Wilrieke | Oct 14, 2021 | Dealing with Trauma, Emotions & Insecurity, Relationships, Sexuality
These are two different ways: 1. Your boundaries can get crossed when you find yourself in a situation when someone (or you yourself) is forcing an experience upon you that you don’t want to have. E.g. your parents force you to eat something you don’t want...
by Wilrieke | Oct 14, 2021 | Dealing with Trauma, Emotions & Insecurity
With modest pride, we present our accountability pod, an autonomous way to be accountable for our actions. We are happy to tell you why we do this, what this is, and what this means for the people who work with us.We, Legien Warsosemito-Schenk, Roos Reijbroek, Tanya...
