by Wilrieke | Jun 15, 2021 | Attachment Dynamics, Dealing with Trauma, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Relationships
Are you a nerd for self-psychologizing like I am? Reading the books, doing the work and the workshops and, maybe, as we start to understand the dynamics label those around us and ourselves as avoidant, anxious, or narcissistic? Just like I have, you may have listened...
by Wilrieke | May 28, 2021 | Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Spirituality
Sometimes it feels to me that all the offers of self-help books, transformational workshops, and life-changing life coaches want to promise us exactly that: life is an experience of an ever-increasing ride of growth and joy, while all excess trauma, negative beliefs,...
by Wilrieke | Feb 26, 2021 | Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Nervous System and Trauma
It’s a hype in personal growth realms: face your fears and dive in even further. But is that helpful and healing? Content: – what trauma is – you are not broken when you have traumas – the importance of the comfort zone – you design...
