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Red Flags in Workshops: Apologists

by Wilrieke | Dec 24, 2022 | Dealing with Trauma, Red Flags in Workshops, Sexuality, Spirituality, Tantra

What are apologists, and why do they annoy me so? Apologists may not play an active role in harmful situations, but they are part of the problem and potentially perpetuate harm or abuse. It can be hard to stop apologizing and start listening to stories of targets...

What I don’t like about Tantra

by Wilrieke | Jun 8, 2022 | Relationships, Sexuality, Spirituality, Tantra

The world of (neo) tantra can be amazing. There are teachers that have high standards, bring amazing workshops and whom I wholeheartedly trust. But there are also dynamics that I don’t like. The cultural appropriation, copying a guru culture badly, and of...

I’m done with Beauty Standards (and why you telling me I look fine doesn’t help)

by Wilrieke | Oct 14, 2021 | Courage & Fear, Dealing with Trauma, Sexuality, Spirituality

I’m done. I’m done with my friends apologizing for their bellies. Done with loved ones finding clothes that ‘flatter’ their tummies. I am done with women’s magazines telling us how to get a flat belly. How to lose the love handles and get...

The Ebbs and Flows of Human Life

by Wilrieke | May 28, 2021 | Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Spirituality

Sometimes it feels to me that all the offers of self-help books, transformational workshops, and life-changing life coaches want to promise us exactly that: life is an experience of an ever-increasing ride of growth and joy, while all excess trauma, negative beliefs,...

My Pledge for Solidarity

by Wilrieke | Apr 22, 2021 | Emotions & Insecurity, Gender & being queer, Nervous System and Trauma, Relationships, Spirituality

With this pledge, I actively distantiate myself from racism, discrimination, fascism, ableism, any form of shaming (including immunoshaming and fat-shaming), homophobia, climate denial, anti-vaxx, and the denial of science when it comes to a pandemic. I welcome...

Why I don’t believe in a shift from 3D to 5D

by Wilrieke | Apr 9, 2021 | Relationships, Spirituality

Spiritual people from all over the world claim we are in a frequency shift that will change the world forever. Quite a few have even built commercial products around this concept. I remember reading that (some people in) each generation believes they are the ones the...
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Intimacy Coach & Educator | International Speaker  & Facilitator | Entrepreneur | Mother of Three

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