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I’m an All-or-Nothing Type of Person. Are You too?

I’m an All-or-Nothing Type of Person. Are You too?

by Wilrieke | Dec 27, 2020 | Courage & Fear, Emotions & Insecurity, Relationships, Spirituality

I’m the all-or-nothing type of person, with a strong tendency to ‘all’. There’s always something to do, and things can always be done better and faster. Over the years that’s a good recipe for either burnout, chronic overwhelm, a fried...
My Recent Spiritual Practice is Simple

My Recent Spiritual Practice is Simple

by Wilrieke | Oct 11, 2020 | Courage & Fear, Emotions & Insecurity, Parenting, Spirituality

My recent spiritual practice is simple. It’s simple but not easy. It takes commitment, trust, and many deep breaths. What it is? Just one sentence: “And so it is.” It means deep acceptance of life as it comes. To see daily practicalities relative to...
Resources for White Folks who want to Educate Themselves on Racism

Resources for White Folks who want to Educate Themselves on Racism

by Wilrieke | Jun 23, 2020 | Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Parenting, Sexuality, Spirituality

This is an ever-evolving collection of resources for white folk who desire to educate themselves about racism, white supremacy, colonialism, cultural appropriation etc. The first lesson I received and would like to share is this: Listen. Listen to those voices who...
Am I Queer Enough?

Am I Queer Enough?

by Wilrieke | May 19, 2020 | Courage & Fear, Emotions & Insecurity, Kink & BDSM, Relationships, Sexuality, Spirituality, Tantra

It’s a question I have been playing with for years. When I’m in a very binary/straight environment I feel queer, and when I’m in a non-binary/queer welcoming space, I’m worried about being perceived as an unwelcomed guest. I may generally look...
(Poem #21) The Altar of Life

(Poem #21) The Altar of Life

by Wilrieke | Apr 19, 2020 | Courage & Fear, Emotions & Insecurity, Poetry, Spirituality

So. Here we are. Sitting down in front of the altar of life. The sacred herbs of devotion burning, leaving traces of smoke circling around our faces. The scent intense. This is what it all come down to. Witnessing the unknown unfolding, taking in all the sensations....
Nettles and Kundalini (eat & play!)

Nettles and Kundalini (eat & play!)

by Wilrieke | Apr 19, 2020 | Kink & BDSM, Plant medicine, Sexuality, Spirituality, Tantra

I love plants. Plants can be amazing, also for intimacy! The stinging nettle is wonderful to play with – ánd healthy. You can eat it and make tea with it – but it’s also looooots of fun in kinky play (solo or partnered). So social distancing or not,...
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Intimacy Coach & Educator | International Speaker  & Facilitator | Entrepreneur | Mother of Three

Most Popular

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  • I’m an All-or-Nothing Type of Person. Are You too?
  • The Power of Bondage
  • Bufo – Dying to Grow
  • Nettles and Kundalini (eat & play!)
  • How Many of Your Friends Did You See – Naked?
  • The Fine Line between Things to Face & Boundaries
  • Am I Queer Enough?
  • Kambo – My Journey with the Frog (part 1)

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