by Wilrieke | Oct 14, 2021 | Attachment Dynamics, Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Relationships
Content and sad Overwhelmed and lonely Bored with a long to-do list Grumpy and relaxed Grateful while feeling FOMO We don’t have to choose. We can feel all of those things, and more, all at the same time. And it goes deeper. We have different parts inside us....
by Wilrieke | Oct 14, 2021 | Dealing with Trauma, Emotions & Insecurity, Relationships, Sexuality
These are two different ways: 1. Your boundaries can get crossed when you find yourself in a situation when someone (or you yourself) is forcing an experience upon you that you don’t want to have. E.g. your parents force you to eat something you don’t want...
by Wilrieke | Jul 26, 2021 | Courage & Fear, Emotions & Insecurity, Gender & being queer, Non Monogamy, Polyamory & Open Relating, Parenting, Relationships, Sexuality
There is this idea about romantic relationships that they either exist or not. In Dutch we say it’s “on” or it is “off”. There may be a “blinker-phase” where the on and off alternate at a pace faster than gossip can catch up...
by Wilrieke | Jun 15, 2021 | Attachment Dynamics, Dealing with Trauma, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Relationships
Are you a nerd for self-psychologizing like I am? Reading the books, doing the work and the workshops and, maybe, as we start to understand the dynamics label those around us and ourselves as avoidant, anxious, or narcissistic? Just like I have, you may have listened...
by Wilrieke | May 4, 2021 | Attachment Dynamics, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Relationships, Sexuality
We all have patterns in our relationships. This is a short video with an exercise you may be interested...
by Wilrieke | Apr 22, 2021 | Emotions & Insecurity, Gender & being queer, Nervous System and Trauma, Relationships, Spirituality
With this pledge, I actively distantiate myself from racism, discrimination, fascism, ableism, any form of shaming (including immunoshaming and fat-shaming), homophobia, climate denial, anti-vaxx, and the denial of science when it comes to a pandemic. I welcome...
