Exploring Deeper
  • About
  • Events
    • Calendar
    • What are Play Parties?
    • Social Behavior at Events Explicitly Explained
    • Feedback
  • Blog
  • Queer Tantra – The Book
  • 1:1
  • FREE
    • FREE Stuff
    • Recommended
    • Red Flags
Select Page

The Flip Side of Anxious Communication (spoiler: it’s a pitfall)

by Wilrieke | May 28, 2023 | Attachment Dynamics, Relationships

A pitfall in healing anxious attachment patterns. Feeling safer and more secure in my own body and life is a big topic for me. As the pain around it is connected to other people, healing also takes place in the interpersonal space. That makes it exciting, but also...

Our Choice of Words Matters

by Wilrieke | May 15, 2023 | Attachment Dynamics, Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Relationships

The words we choose to talk to ourselves and others with, matter. Over the last weeks, I kept saying that I didn’t want a relationship and that when I met the Wizard I went in kicking and screaming. Until he, wisely, mentioned that I linked him to something I...

Boundaries are always valid to have.

by Wilrieke | May 11, 2023 | Attachment Dynamics, Emotions & Insecurity, Relationships

Boundaries are always valid to have. It is an ideal idea that boundaries come from a place of calm, centeredness, and knowing our deepest truths. But boundaries coming from fear can be just as valid. Especially when we are recovering from a past of harm and trauma, we...

Dealing with Emotions when Close Relationships Change

by Wilrieke | May 1, 2023 | Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Relationships

As I am moving through the processes of letting people go and letting people in, I realize again: emotions don’t come in a linear fashion. Emotions come in waves, and those waves follow patterns. Now I see it, the pattern isn’t very hard to recognize: when...

eFlyer Retreats 2023

by Wilrieke | Jan 16, 2023 | Attachment Dynamics, Call-Out, Courage & Fear, Dealing with Trauma, Debunking Lovesongs, Emotions & Insecurity, Gender & being queer, Kink & BDSM, Nervous System and Trauma, Non Monogamy, Polyamory & Open Relating, Red Flags in Workshops, Relationships, Sexuality, Spirituality, Tantra

The Undirected Responses of Our Body to People We Don’t Trust

by Wilrieke | Jun 8, 2022 | Dealing with Trauma, Emotions & Insecurity, Nervous System and Trauma, Relationships

Do you recognize that? That when you meet people you had intense and complex relationships or experiences with, your body still responds in an emotional way? I do. Sometimes it’s someone I had a short but intense uncomfortable experience with. Sometimes an...
« Older Entries

Intimacy Coach & Educator | International Speaker  & Facilitator | Entrepreneur | Mother of Three

Most Popular

  • Fulfilling emotional needs: neediness vs. taking responsibil...
  • Introducing New Partners to my Kids – My Controversial...
  • Dealing with Emotions when Close Relationships Change
  • Let There Be Spaces in Your Togetherness
  • Abundant love
  • Boundaries are always valid to have.
  • A letter to the women who sleep with my man
  • How to deal with fear in polyamory?
  • Love addiction: When an (open) relationship becomes an attem...
  • Our Choice of Words Matters

Newest Posts

  • The Flip Side of Anxious Communication (spoiler: it’s a pitfall)
  • Our Choice of Words Matters
  • Boundaries are always valid to have.
  • Dealing with Emotions when Close Relationships Change
  • How to Increase our Capacity to Receive Pleasure

Buy me coffee/dinner

Do you enjoy this site's free content and do you want to support me creating more? Please consider making a donation.

Categories

  • Attachment Dynamics (22)
  • Call-Out (1)
  • Courage & Fear (231)
  • Dealing with Trauma (16)
  • Debunking Lovesongs (11)
  • Emotions & Insecurity (280)
  • Gender & being queer (12)
  • Kink & BDSM (18)
  • Nervous System and Trauma (12)
  • Non Monogamy, Polyamory & Open Relating (111)
  • Parenting (20)
  • Plant medicine (10)
  • Pleasure (1)
  • Poetry (23)
  • Red Flags in Workshops (4)
  • Relationships (182)
  • Sexuality (83)
  • Spirituality (64)
  • Tantra (25)
  • Uncategorized (1)

© 2011- 2023 Exploring Deeper CC BY-NC-SA 4.0 | Feedback | Contact | Disclaimer | Privacy statement | Terms and Conditions  | Ethics

RSS
Follow by Email
Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Follow Me
Tweet
YouTube
YouTube
Instagram