by Wilrieke | Aug 29, 2024 | Emotions & Insecurity, Nervous System and Trauma, Non Monogamy, Polyamory & Open Relating, Pleasure, Sexuality
How is your relationship with pleasure? (Incl a little micro exercise for you to do with me)
by Wilrieke | Mar 23, 2023 | Dealing with Trauma, Emotions & Insecurity, Pleasure
What impacts our capacity to experience pleasure? I believe it’s about noticing what our senses register, noticing how that feels in the body (interoception), and letting go of any thoughts, conditionings, shame, fear, etc that may limit pleasure. And when...
