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My Recent Spiritual Practice is Simple

My Recent Spiritual Practice is Simple

by Wilrieke | Oct 11, 2020 | Courage & Fear, Emotions & Insecurity, Parenting, Spirituality

My recent spiritual practice is simple. It’s simple but not easy. It takes commitment, trust, and many deep breaths. What it is? Just one sentence: “And so it is.” It means deep acceptance of life as it comes. To see daily practicalities relative to...
Resources for White Folks who want to Educate Themselves on Racism

Resources for White Folks who want to Educate Themselves on Racism

by Wilrieke | Jun 23, 2020 | Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Parenting, Sexuality, Spirituality

This is an ever-evolving collection of resources for white folk who desire to educate themselves about racism, white supremacy, colonialism, cultural appropriation etc. The first lesson I received and would like to share is this: Listen. Listen to those voices who...
Sitting with Overwhelmed Children

Sitting with Overwhelmed Children

by Wilrieke | Dec 4, 2019 | Courage & Fear, Emotions & Insecurity, Parenting, Relationships, Tantra

Eight years ago on this night, I wasn’t sleeping. My body was feeling the contractions of my third child coming. The Little Pirate was on her way. Her birth was special. It was calm, peaceful, fast. Just like her sisters, she came out of my womb on a stool in...
Balance is in the Extremes

Balance is in the Extremes

by Wilrieke | Aug 27, 2019 | Courage & Fear, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Parenting

To me, balance isn’t a steady state. Balance rather is the ‘average’ of extremes. Being introvert and extrovert. Being shy and outgoing. Bringing the kids to school, and traveling the world giving kinky workshops. Just to name a few.....
‘Mum, there’s hair under your arm!’

‘Mum, there’s hair under your arm!’

by Wilrieke | Jan 8, 2019 | Courage & Fear, Emotions & Insecurity, Parenting, Relationships

My youngest daughter, aged 7, hugged me yesterday and yelled in an amused, surprised way: “Mom, there’s hair under your arm!” And I told her about female bodies, how they grow, develop, change. That it’s absolutely normal that hair grows at...
Don’t Live In a Box

Don’t Live In a Box

by Wilrieke | May 14, 2018 | Courage & Fear, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Parenting

Those days where I feel unhappy, stuck and trapped, I notice I’ve been putting myself in a box again. It’s a thing. A paradoxical thing. Humans like to put their world into boxes. Other humans, their calendar, their work, their relationship, their sexuality, other...
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Intimacy Coach & Educator | International Speaker  & Facilitator | Entrepreneur | Mother of Three

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