by Wilrieke | Aug 29, 2024 | Attachment Dynamics, Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Nervous System and Trauma
I’m thinking about being in uncomfortable positions. Whether it’s in yoga or relationships or elsewhere. I guess there are basically two options: 1. Moving away. Getting out of the position and not going back. From an insecure place this can be avoidance,...
by Wilrieke | Aug 29, 2024 | Emotions & Insecurity, Nervous System and Trauma, Relationships
Growth isn’t a lineair process. There are times that feel like accelerated speed. A rollercoaster with turn after turn and no end in sight. And then calmer waters.Sometimes it seems nothing happens in that stillness, but sometimes that’s where most changes...
by Wilrieke | Aug 29, 2024 | Attachment Dynamics, Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Nervous System and Trauma, Relationships
It’s easy to think, once on the path of self-realization, the workshops, the books, the therapy, to believe that everything that ripples our waters ‘needs fixing’. And yes, there is a lot with fixing that makes not only our lives happier and easier,...
by Wilrieke | Aug 29, 2024 | Courage & Fear, Emotions & Insecurity, Nervous System and Trauma
(Note that I’m no expert – I’m simply trying to make sense of myself) I have known for a long time that I am not neurotypical. If you are not neurotypical, we have three main boxes: ADHD, ASS, and HG. It’s not a black-and-white test to fit into...
by Wilrieke | Jan 17, 2024 | Emotions & Insecurity, Nervous System and Trauma, Relationships
Part of me thinks there is an endpoint. That somehow, at some point in time, I will ‘get it’. I will know my boundaries impeccably. I know exactly what I want and to communicate that at the right moment. I will be free of trauma and fears. The older I get,...
by Wilrieke | Jan 17, 2024 | Courage & Fear, Dealing with Trauma, Nervous System and Trauma, Relationships
Do we need a resolution to be free?
