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eFlyer Retreats 2023

by Wilrieke | Jan 16, 2023 | Attachment Dynamics, Call-Out, Courage & Fear, Dealing with Trauma, Debunking Lovesongs, Emotions & Insecurity, Gender & being queer, Kink & BDSM, Nervous System and Trauma, Non Monogamy, Polyamory & Open Relating, Red Flags in Workshops, Relationships, Sexuality, Spirituality, Tantra

Some thoughts on conditioning and fascism in self-love and -acceptance modalities.

by Wilrieke | Mar 21, 2022 | Courage & Fear, Emotions & Insecurity, Gender & being queer

They tell you to love yourself, then they tell you how unhappy they were when they were 30 kilos heavier than they are now and still drank booze. They tell you to embrace your flaws, but then list all the yoga workouts to do that will give you a muscular yet slender...

How I set Healthy Boundaries

by Wilrieke | Nov 17, 2021 | Courage & Fear, Dealing with Trauma, Nervous System and Trauma, Relationships, Sexuality

Having boundaries is okay – really. They will support you in creating safety and having the experiences you want to have and with whom you want to have them. In this video, I explain the difference between manipulative boundaries and the ones that are informed,...

I’m done with Beauty Standards (and why you telling me I look fine doesn’t help)

by Wilrieke | Oct 14, 2021 | Courage & Fear, Dealing with Trauma, Sexuality, Spirituality

I’m done. I’m done with my friends apologizing for their bellies. Done with loved ones finding clothes that ‘flatter’ their tummies. I am done with women’s magazines telling us how to get a flat belly. How to lose the love handles and get...

The Plurality of Feelings

by Wilrieke | Oct 14, 2021 | Attachment Dynamics, Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Relationships

Content and sad Overwhelmed and lonely Bored with a long to-do list Grumpy and relaxed Grateful while feeling FOMO We don’t have to choose. We can feel all of those things, and more, all at the same time. And it goes deeper. We have different parts inside us....

Some Benefits of Being Queer

by Wilrieke | Oct 14, 2021 | Courage & Fear, Emotions & Insecurity, Gender & being queer

SOME BENEFITS OF BEING QUEERThere’s a lot that can be said about the challenges when identifying as queer. But there are also quite some amazing things that I realized that have changed for me since publicly identifying as queer. Not that I ever wasn’t...
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Intimacy Coach & Educator | International Speaker  & Facilitator | Entrepreneur | Mother of Three

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