by Wilrieke | Oct 14, 2021 | Attachment Dynamics, Courage & Fear, Dealing with Trauma, Emotions & Insecurity, Relationships
Content and sad Overwhelmed and lonely Bored with a long to-do list Grumpy and relaxed Grateful while feeling FOMO We don’t have to choose. We can feel all of those things, and more, all at the same time. And it goes deeper. We have different parts inside us....
by Wilrieke | Jun 15, 2021 | Attachment Dynamics, Dealing with Trauma, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Relationships
Are you a nerd for self-psychologizing like I am? Reading the books, doing the work and the workshops and, maybe, as we start to understand the dynamics label those around us and ourselves as avoidant, anxious, or narcissistic? Just like I have, you may have listened...
by Wilrieke | May 4, 2021 | Attachment Dynamics, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Relationships, Sexuality
We all have patterns in our relationships. This is a short video with an exercise you may be interested...
by Wilrieke | Dec 27, 2020 | Attachment Dynamics, Courage & Fear, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Relationships
Have you done some research on attachment dynamics? If you haven’t and desire to relate with anyone, I strongly recommend you to get familiar with this topic. I know for myself that I am pretty insecurely attached, with a preoccupancy towards anxious attachment...
by Wilrieke | Dec 27, 2020 | Attachment Dynamics, Courage & Fear, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Relationships
I’m not a person who automatically (or easily) feels safe in relationships. The closer I let people comes, the more ‘danger’ my nervous system perceives – or imagines. It’s called insecure attachment (in my case: both anxious and avoidant...
by Wilrieke | Nov 14, 2020 | Attachment Dynamics, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Relationships
Some of us feel comfortable letting others close – that’s called a secure attachment pattern. But many of us don’t. When you have an anxious attachment pattern, it is scary to let partners come close. Basically, there are two ways of avoiding deep...
