by Wilrieke | May 4, 2021 | Attachment Dynamics, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Relationships, Sexuality
We all have patterns in our relationships. This is a short video with an exercise you may be interested...
by Wilrieke | Dec 27, 2020 | Attachment Dynamics, Courage & Fear, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Relationships
Have you done some research on attachment dynamics? If you haven’t and desire to relate with anyone, I strongly recommend you to get familiar with this topic. I know for myself that I am pretty insecurely attached, with a preoccupancy towards anxious attachment...
by Wilrieke | Dec 27, 2020 | Attachment Dynamics, Courage & Fear, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Relationships
I’m not a person who automatically (or easily) feels safe in relationships. The closer I let people comes, the more ‘danger’ my nervous system perceives – or imagines. It’s called insecure attachment (in my case: both anxious and avoidant...
by Wilrieke | Nov 14, 2020 | Attachment Dynamics, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Relationships
Some of us feel comfortable letting others close – that’s called a secure attachment pattern. But many of us don’t. When you have an anxious attachment pattern, it is scary to let partners come close. Basically, there are two ways of avoiding deep...
by Wilrieke | Apr 19, 2020 | Attachment Dynamics, Courage & Fear, Emotions & Insecurity, Relationships
During times of crisis, like a pandemic, our attachment systems can play out even stronger than in usual times. Here’s my experience.
by Wilrieke | Jan 23, 2020 | Attachment Dynamics, Courage & Fear, Emotions & Insecurity, Non Monogamy, Polyamory & Open Relating, Relationships
It’s interesting. How when changing the patterns around me, the results become different. Of course. Different input (by conscious choice) creates a different output. But the brain! My mind says: “It’s different, which is not the usual pattern, which...
